._hero_1fidg_1{position:relative;height:100vh;background:url(/halloween.jpg) center/cover no-repeat;display:flex;align-items:center;justify-content:center;color:#fff}._hero-overlay_1fidg_11{background:#00000073;width:100%;height:100%;display:flex;align-items:center;justify-content:center}._hero-content_1fidg_20{text-align:center;max-width:700px;padding:20px}._fitnessWrap_5gprn_5{--insightFg: rgba(15, 23, 42, .92);--insightMuted: rgba(15, 23, 42, .65);--tileStepsBg: linear-gradient( 90deg, rgba(255, 255, 255, .92) 0%, rgba(191, 219, 254, .65) 100% );--tileCaloriesBg: linear-gradient( 90deg, rgba(255, 255, 255, .92) 0%, rgba(253, 230, 138, .55) 100% );--tileRhrBg: linear-gradient( 90deg, rgba(255, 255, 255, .92) 0%, rgba(167, 243, 208, .55) 100% );--tileSleepBg: linear-gradient( 90deg, rgba(255, 255, 255, .92) 0%, rgba(196, 181, 253, .55) 100% );--bg: #e9efea;--text: #0f172a;--muted: rgba(15, 23, 42, .55);--card: rgba(255, 255, 255, .82);--cardSolid: #ffffff;--panel: rgba(255, 255, 255, .78);--panel2: rgba(255, 255, 255, .6);--surface-1: var(--card);--surface-2: var(--panel);--surface-3: var(--panel2);--stroke: rgba(15, 23, 42, .1);--strokeStrong: rgba(15, 23, 42, .14);--panelRaised: rgba(255, 255, 255, .86);--panelInset: rgba(255, 255, 255, .7);--ring: rgba(59, 130, 246, .35);--tt-bg: rgba(255, 255, 255, .92);--tt-text: rgba(15, 23, 42, .92);--tt-border: rgba(15, 23, 42, .1);--line: rgba(15, 23, 42, .1);--shadow: 0 18px 50px rgba(15, 23, 42, .1);--controlBg: rgba(255, 255, 255, .92);--controlBorder: rgba(15, 23, 42, .12);--accent: #16a34a;--accent-soft: rgba(22, 163, 74, .15);--aSteps: #29d39b;--aOk: #22c55e;--aWarn: #f59e0b;--aBad: #ef4444;--radius: 18px;--radiusSm: 14px;--stickyTop: 12px;--tFast: .16s;--tMed: .22s;--ease: cubic-bezier(.2,.8,.2,1);color-scheme:light;background:repeating-linear-gradient(135deg,#ffffff24 0px 2px,#fff0 2px 28px),radial-gradient(900px 520px at 12% 12%,rgba(167,243,208,.45),transparent 60%),radial-gradient(900px 520px at 88% 10%,rgba(147,197,253,.35),transparent 55%),linear-gradient(180deg,#dfe7e2 0%,var(--bg) 60%);min-height:100dvh;color:var(--text);padding-top:42px}._fitnessWrap_5gprn_5._dark_5gprn_106{--insightFg: rgba(226, 232, 240, .92);--insightMuted: rgba(226, 232, 240, .7);--tileStepsBg: linear-gradient( 135deg, rgba(59, 130, 246, .22) 0%, rgba(15, 23, 42, .78) 55%, rgba(2, 6, 23, .92) 100% );--tileCaloriesBg: linear-gradient( 135deg, rgba(234, 179, 8, .18) 0%, rgba(15, 23, 42, .78) 55%, rgba(2, 6, 23, .92) 100% );--tileRhrBg: linear-gradient( 135deg, rgba(16, 185, 129, .18) 0%, rgba(15, 23, 42, .78) 55%, rgba(2, 6, 23, .92) 100% );--tileSleepBg: linear-gradient( 135deg, rgba(167, 139, 250, .18) 0%, rgba(15, 23, 42, .78) 55%, rgba(2, 6, 23, .92) 100% );--bg: #070b12;--bg-grad-1: rgba(59, 130, 246, .1);--bg-grad-2: rgba(16, 185, 129, .08);--card: rgba(15, 23, 42, .55);--cardSolid: rgba(15, 23, 42, .55);--panel: rgba(15, 23, 42, .55);--panel2: rgba(15, 23, 42, .4);--surface-1: var(--card);--surface-2: var(--panel);--surface-3: var(--panel2);--stroke: rgba(148, 163, 184, .18);--strokeStrong: rgba(148, 163, 184, .24);--panelRaised: rgba(15, 23, 42, .62);--panelInset: rgba(15, 23, 42, .48);--ring: rgba(59, 130, 246, .35);--tt-bg: rgba(2, 6, 23, .72);--tt-text: rgba(226, 232, 240, .94);--tt-border: rgba(148, 163, 184, .22);--text: #e5e7eb;--muted: rgba(229, 231, 235, .72);--line: rgba(148, 163, 184, .18);--shadow: 0 10px 30px rgba(0, 0, 0, .45);--controlBg: rgba(2, 6, 23, .55);--controlBorder: rgba(148, 163, 184, .25);color-scheme:dark;background:radial-gradient(1200px 600px at 10% -10%,var(--bg-grad-1) 0%,transparent 60%),radial-gradient(800px 500px at 90% 10%,var(--bg-grad-2) 0%,transparent 55%),linear-gradient(180deg,#060a12 0%,var(--bg) 60%)}._elevHigh_5gprn_187{box-shadow:0 20px 55px #0000008c}._elevMid_5gprn_188{box-shadow:0 14px 36px #00000059}._elevBase_5gprn_189{box-shadow:var(--shadow)}._container_5gprn_195{width:100%;max-width:1180px;margin:0 auto;padding-inline:clamp(1rem,2vw,2.5rem);padding-block:1rem 2.5rem;box-sizing:border-box}._stack_5gprn_204{display:grid;gap:14px;margin-top:14px}._topGrid_5gprn_210{display:grid;grid-template-columns:420px 1fr;gap:14px;align-items:start}@media(max-width:980px){._topGrid_5gprn_210{grid-template-columns:1fr}}._tilesStack_5gprn_221{display:grid;gap:12px}._mutedText_5gprn_230,._sub_5gprn_231,._muted_5gprn_230{color:var(--muted)}._dot_5gprn_236{opacity:.45;margin:0 6px}._metricNums_5gprn_245,._tileValue_5gprn_246,._bigNumber_5gprn_247,._scoreNum_5gprn_248{font-variant-numeric:tabular-nums}._activePill_5gprn_256{border-color:#22c55e59!important;box-shadow:0 0 0 3px #22c55e24}._card_5gprn_265{background:var(--panelRaised);border:1px solid var(--stroke);border-radius:var(--radius);box-shadow:var(--shadow);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);transition:transform var(--tFast) var(--ease),box-shadow var(--tFast) var(--ease),border-color var(--tFast) var(--ease),background var(--tFast) var(--ease)}._card_5gprn_265:hover{transform:translateY(-1px);border-color:var(--strokeStrong)}._cardInner_5gprn_284{background:var(--panelInset);border:1px solid var(--stroke);border-radius:var(--radiusSm)}._heroCard_5gprn_290{border-color:#22c55e59}._fitnessWrap_5gprn_5._dark_5gprn_106 ._heroCard_5gprn_290{box-shadow:var(--shadow),0 0 28px #22c55e1f}._fadeSwap_5gprn_297{animation:_fadeSwap_5gprn_297 var(--tMed) var(--ease)}@keyframes _fadeSwap_5gprn_297{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}._progressTrack_5gprn_304{height:8px;border-radius:999px;border:1px solid var(--stroke);overflow:hidden;background:#0a121c0f}._fitnessWrap_5gprn_5._dark_5gprn_106 ._progressTrack_5gprn_304{background:#ffffff1a}._progressFill_5gprn_313{height:100%;border-radius:999px;background:var(--aOk);transform-origin:left;transition:transform var(--tMed) var(--ease)}._sparklineWrap_5gprn_322{background:var(--surface-3);border:1px solid var(--stroke);border-radius:12px;padding:6px 10px}._fitnessHeader_5gprn_333{position:relative;display:flex;align-items:flex-start;justify-content:space-between;padding:20px 28px;margin:10px 0 14px;border-radius:18px;background:linear-gradient(180deg,var(--panel),var(--panel2));-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid var(--stroke)}._pageTitle_5gprn_348{margin:0;font-family:system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;font-size:36px;font-weight:650;letter-spacing:-.03em;line-height:1.05;color:#0a101ce0;text-shadow:0 1px 0 rgba(255,255,255,.6),0 10px 30px rgba(0,0,0,.08)}._fitnessWrap_5gprn_5._dark_5gprn_106 ._pageTitle_5gprn_348{color:#ffffffe6;text-shadow:0 1px 0 rgba(0,0,0,.4),0 10px 30px rgba(0,0,0,.35)}._pageKicker_5gprn_369{font-size:12px;letter-spacing:.18em;text-transform:uppercase;opacity:.6;font-weight:700}._headerMeta_5gprn_377{display:flex;align-items:center;gap:10px;font-size:13px;color:var(--muted)}._darkToggle_5gprn_385{position:absolute;top:20px;right:16px;width:40px;height:40px;border-radius:999px;display:grid;place-items:center;border:1px solid var(--controlBorder);background:var(--controlBg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);cursor:pointer;transition:transform .12s ease,background .12s ease}._darkToggle_5gprn_385:hover{transform:scale(1.03)}._darkToggle_5gprn_385:active{transform:scale(.97)}._statusBanner_5gprn_412{margin:0}._statusOk_5gprn_414{display:inline-flex;align-items:center;gap:8px;padding:5px 10px;border-radius:999px;font-weight:500;opacity:.85;font-size:12px;color:#0f7a33;background:#16a34a1f}._statusOk_5gprn_414:before{content:"";width:8px;height:8px;border-radius:999px;background:#16a34a}._fitnessWrap_5gprn_5._dark_5gprn_106 ._statusOk_5gprn_414{color:#7ee2a8;background:#16a34a29}._statusErr_5gprn_439{display:inline-flex;align-items:center;gap:8px;padding:5px 10px;border-radius:999px;font-weight:600;font-size:12px;color:#b91c1c;background:#dc26261f}._statusErr_5gprn_439:before{content:"";width:8px;height:8px;border-radius:999px;background:#dc2626}._panel_5gprn_462,._table_5gprn_463,._info_5gprn_464{background:var(--card);border:1px solid var(--stroke);border-radius:var(--radius);box-shadow:var(--shadow);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);transition:border-color var(--tFast) var(--ease),transform var(--tFast) var(--ease)}._panel_5gprn_462:hover,._table_5gprn_463:hover,._info_5gprn_464:hover{border-color:var(--strokeStrong)}._panel_5gprn_462{padding:1rem;min-width:0;display:flex;flex-direction:column}._info_5gprn_464{padding:.8rem 1rem;margin-top:12px}._error_5gprn_492{border-color:#f8717173;background:#f871711f;color:#7f1d1d}._fitnessWrap_5gprn_5._dark_5gprn_106 ._error_5gprn_492{color:#fecaca}._stickyBar_5gprn_503{position:sticky;top:var(--stickyTop);z-index:40;margin-top:0}._stickySurface_5gprn_510{background:linear-gradient(180deg,var(--panel),var(--panel2));border:1px solid var(--stroke);border-radius:var(--radius);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);padding:1rem;box-shadow:none;transition:border-color var(--tFast) var(--ease)}._stickySurface_5gprn_510:hover{border-color:var(--strokeStrong)}._stickyShadow_5gprn_523{box-shadow:0 1px #ffffff59,0 12px 28px #0000002e}._controlsRow_5gprn_529{display:flex;gap:12px;flex-wrap:wrap;align-items:end;justify-content:space-between}._controlsGroup_5gprn_537{display:flex;gap:12px;flex-wrap:wrap;align-items:end}._field_5gprn_544{display:grid;gap:6px}._fieldLabel_5gprn_545{font-size:12px;opacity:.75}._input_5gprn_547,._select_5gprn_548{height:44px;padding:0 12px;border-radius:var(--radiusSm);border:1px solid var(--controlBorder);background:var(--controlBg);color:var(--text);box-shadow:0 8px 20px #0f172a0f;box-sizing:border-box;transition:border-color var(--tFast) var(--ease),box-shadow var(--tFast) var(--ease)}._input_5gprn_547:focus,._select_5gprn_548:focus{outline:none;border-color:#22c55e73;box-shadow:0 0 0 3px #22c55e24,0 8px 20px #0f172a0f}._input_5gprn_547[type=date]{padding-top:0;padding-bottom:0}._select_5gprn_548{-webkit-appearance:none;-moz-appearance:none;appearance:none;padding-right:42px;background-repeat:no-repeat;background-position:right 14px center;background-size:14px 14px;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%2394a3b8' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E")}._fitnessWrap_5gprn_5._dark_5gprn_106 ._select_5gprn_548{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%23b7c0d1' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E")}._select_5gprn_548 option{background:#fff;color:#0f172a}._fitnessWrap_5gprn_5._dark_5gprn_106 ._select_5gprn_548 option{background:#0b1220;color:#e5e7eb}._btn_5gprn_599,._linkBtn_5gprn_600{appearance:none;border:1px solid var(--controlBorder);background:var(--controlBg);color:var(--text);border-radius:12px;padding:10px 12px;cursor:pointer;transition:transform .12s ease,border-color var(--tFast) var(--ease)}._btn_5gprn_599:hover,._linkBtn_5gprn_600:hover{border-color:var(--strokeStrong)}._linkBtn_5gprn_600{border-radius:10px;padding:6px 10px;font-size:12px}._btn_5gprn_599:active,._linkBtn_5gprn_600:active{transform:translateY(1px)}._btn_5gprn_599:disabled{opacity:.55;cursor:not-allowed}._quickRow_5gprn_632{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}._pillBtn_5gprn_639{appearance:none;border:1px solid var(--controlBorder);background:var(--controlBg);color:var(--text);border-radius:999px;padding:8px 10px;font-size:12px;cursor:pointer;line-height:1;transition:transform .12s ease,border-color var(--tFast) var(--ease)}._pillBtn_5gprn_639:hover{border-color:var(--strokeStrong)}._pillBtn_5gprn_639:active{transform:translateY(1px)}._sectionHead_5gprn_659{display:flex;align-items:baseline;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-bottom:8px}._sectionTitle_5gprn_668{margin:0;font-size:1.15rem;font-weight:800}._sectionMeta_5gprn_674{font-size:12px;opacity:.75}._chartHead_5gprn_676{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap;margin-top:10px}._chartTitle_5gprn_685{margin:0;font-size:1.05rem;font-weight:900}._chartMeta_5gprn_691{font-size:12px;opacity:.75}._chartBox_5gprn_693{margin-top:10px;min-width:0;flex:1;min-height:245px}._chartBox_5gprn_693>*{height:100%}._tileGrid_5gprn_706{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:14px}@media(max-width:520px){._tileGrid_5gprn_706{grid-template-columns:1fr}}._tile_5gprn_221{min-height:128px;border-radius:var(--radius);border:1px solid var(--stroke);box-shadow:var(--shadow);padding:14px;transition:transform var(--tFast) var(--ease),box-shadow var(--tFast) var(--ease),border-color var(--tFast) var(--ease)}._tileClickable_5gprn_729{cursor:pointer}._tileClickable_5gprn_729:hover{transform:translateY(-1px);border-color:var(--strokeStrong)}._tileClickable_5gprn_729:active{transform:translateY(0)}._tileActive_5gprn_738{outline:2px solid rgba(22,163,74,.35);box-shadow:0 0 0 4px #16a34a1a,var(--shadow)}._tileTop_5gprn_743{display:flex;align-items:center;justify-content:space-between;gap:10px}._tileTitle_5gprn_750{font-size:12px;color:var(--muted);font-weight:800;letter-spacing:.02em;text-transform:uppercase}._tileValue_5gprn_246{margin-top:8px;font-size:34px;font-weight:900;letter-spacing:-.02em;color:var(--text)}._tileSub_5gprn_766{margin-top:6px;color:var(--muted);font-size:13px}._tileIconBubble_5gprn_772{width:44px;height:44px;border-radius:999px;display:grid;place-items:center;background:#ffffff9e;border:1px solid rgba(15,23,42,.12);box-shadow:0 10px 22px #0f172a1a;color:#0f172ab3}._tileSteps_5gprn_785{background:var(--tileStepsBg)}._tileCalories_5gprn_786{background:var(--tileCaloriesBg)}._tileRhr_5gprn_787{background:var(--tileRhrBg)}._tileSleep_5gprn_788{background:var(--tileSleepBg)}._metricActive_5gprn_790{outline:2px solid rgba(22,163,74,.35);box-shadow:0 0 0 4px #16a34a1f}._fitnessWrap_5gprn_5._dark_5gprn_106 ._tile_5gprn_221{border-color:var(--stroke);box-shadow:0 18px 50px #00000080,0 1px #ffffff0f}._fitnessWrap_5gprn_5._dark_5gprn_106 ._tileTitle_5gprn_750{color:#e5e7ebc7}._fitnessWrap_5gprn_5._dark_5gprn_106 ._tileValue_5gprn_246{color:#ffffffeb}._fitnessWrap_5gprn_5._dark_5gprn_106 ._tileSub_5gprn_766{color:#e5e7ebb3}._fitnessWrap_5gprn_5._dark_5gprn_106 ._tileIconBubble_5gprn_772{background:#02061766;border-color:#94a3b838;box-shadow:0 18px 40px #00000059;color:#e5e7ebd9}._liftGrid_5gprn_817{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:10px;margin-top:12px}._liftCard_5gprn_824{border-radius:14px;padding:12px}._liftCardCompact_5gprn_826{padding:10px;border-radius:12px}._liftHead_5gprn_828{display:flex;justify-content:space-between;align-items:center;gap:10px;padding-bottom:8px;margin-bottom:8px;border-bottom:1px solid var(--line)}._liftName_5gprn_838{font-weight:900}._pill_5gprn_639{background:#16a34a26;color:#16a34a;padding:.2rem .55rem;border-radius:8px;font-size:.9rem;white-space:nowrap}._fitnessWrap_5gprn_5._dark_5gprn_106 ._pill_5gprn_639{color:#86efac}._liftMeta_5gprn_851{display:flex;align-items:center;gap:8px;font-size:13px;opacity:.9;flex-wrap:wrap}._liftNotes_5gprn_860{margin-top:8px;font-size:13px;color:var(--muted)}._splitTabs_5gprn_870{display:flex;gap:8px;flex-wrap:wrap;align-items:center}._tabBtn_5gprn_877{appearance:none;border:1px solid var(--controlBorder);background:var(--controlBg);color:var(--text);border-radius:999px;padding:8px 10px;font-size:12px;cursor:pointer;transition:border-color var(--tFast) var(--ease)}._tabBtn_5gprn_877:hover{border-color:var(--strokeStrong)}._tabBtn_5gprn_877:active{transform:translateY(1px)}._tabBtnActive_5gprn_892{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent-soft)}._exerciseBar_5gprn_897{position:sticky;top:calc(var(--stickyTop) + var(--stickyToolbarH) + 10px);z-index:20;padding:10px;display:flex;gap:12px;flex-wrap:wrap;align-items:end;justify-content:space-between;margin-top:0;background:linear-gradient(180deg,var(--panel),var(--panel2));border:1px solid var(--stroke);border-radius:var(--radius);box-shadow:var(--shadow);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}@media(max-width:640px){._exerciseBar_5gprn_897{top:var(--stickyTop)}}._tableWrap_5gprn_927{margin-top:14px}._tableHead_5gprn_929{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap;margin-bottom:8px}._table_5gprn_463{overflow:hidden}._tr_5gprn_940{display:grid;grid-template-columns:140px 170px 90px 70px 120px 1fr 90px;gap:10px;align-items:center;padding:10px 12px;border-top:1px solid var(--line)}._tr_5gprn_940:nth-child(2n):not(._th_5gprn_949){background:#ffffff73}._fitnessWrap_5gprn_5._dark_5gprn_106 ._tr_5gprn_940:nth-child(2n):not(._th_5gprn_949){background:#ffffff08}._th_5gprn_949{border-top:none;background:#ffffff8c;font-weight:900;font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.02em}._fitnessWrap_5gprn_5._dark_5gprn_106 ._th_5gprn_949{background:#0f172a8c}._notesCell_5gprn_963{color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}@media(max-width:900px){._tr_5gprn_940{grid-template-columns:120px 1fr 80px 60px 110px 1fr 80px}}@media(max-width:640px){._tr_5gprn_940{grid-template-columns:1fr 1fr}._notesCell_5gprn_963{white-space:normal}}._siteFoot_5gprn_983{text-align:center;color:var(--muted);margin-top:1.25rem;font-size:.9rem}._fitbitBlock_2sef0_1{width:100%}._chartWrap_2sef0_5{height:240px;min-width:0;width:100%;border-radius:14px;overflow:hidden}._tooltip_2sef0_13{padding:10px 14px;border-radius:12px;background:var(--tt-bg);color:var(--tt-text);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid var(--tt-border);box-shadow:0 10px 30px 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