._hero_1fidg_1{position:relative;height:100vh;background:url(/halloween.jpg) center/cover no-repeat;display:flex;align-items:center;justify-content:center;color:#fff}._hero-overlay_1fidg_11{background:#00000073;width:100%;height:100%;display:flex;align-items:center;justify-content:center}._hero-content_1fidg_20{text-align:center;max-width:700px;padding:20px}._fitnessWrap_3yph2_5{--tileStepsBg: linear-gradient( 90deg, rgba(255, 255, 255, .92) 0%, rgba(191, 219, 254, .65) 100% );--tileCaloriesBg: linear-gradient( 90deg, rgba(255, 255, 255, .92) 0%, rgba(253, 230, 138, .55) 100% );--tileRhrBg: linear-gradient( 90deg, rgba(255, 255, 255, .92) 0%, rgba(167, 243, 208, .55) 100% );--tileSleepBg: linear-gradient( 90deg, rgba(255, 255, 255, .92) 0%, rgba(196, 181, 253, .55) 100% );--bg: #e9efea;--text: #0f172a;--muted: rgba(15, 23, 42, .55);--card: rgba(255, 255, 255, .82);--cardSolid: #ffffff;--panel: rgba(255, 255, 255, .78);--panel2: rgba(255, 255, 255, .6);--line: rgba(15, 23, 42, .1);--shadow: 0 18px 50px rgba(15, 23, 42, .1);--controlBg: rgba(255, 255, 255, .92);--controlBorder: rgba(15, 23, 42, .12);--accent: #16a34a;--accent-soft: rgba(22, 163, 74, .15);--radius: 18px;--radiusSm: 14px;--stickyTop: 12px;color-scheme:light;background:repeating-linear-gradient(135deg,#ffffff38 0px 2px,#fff0 2px 22px),radial-gradient(900px 520px at 12% 12%,rgba(167,243,208,.45),transparent 60%),radial-gradient(900px 520px at 88% 10%,rgba(147,197,253,.35),transparent 55%),linear-gradient(180deg,#dfe7e2 0%,var(--bg) 60%);min-height:100dvh;color:var(--text);padding-top:42px}._fitnessWrap_3yph2_5._dark_3yph2_69{--tileStepsBg: linear-gradient( 135deg, rgba(59, 130, 246, .22) 0%, rgba(15, 23, 42, .78) 55%, rgba(2, 6, 23, .92) 100% );--tileCaloriesBg: linear-gradient( 135deg, rgba(234, 179, 8, .18) 0%, rgba(15, 23, 42, .78) 55%, rgba(2, 6, 23, .92) 100% );--tileRhrBg: linear-gradient( 135deg, rgba(16, 185, 129, .18) 0%, rgba(15, 23, 42, .78) 55%, rgba(2, 6, 23, .92) 100% );--tileSleepBg: linear-gradient( 135deg, rgba(167, 139, 250, .18) 0%, rgba(15, 23, 42, .78) 55%, rgba(2, 6, 23, .92) 100% );--bg: #070b12;--bg-grad-1: rgba(59, 130, 246, .1);--bg-grad-2: rgba(16, 185, 129, .08);--card: rgba(15, 23, 42, .55);--cardSolid: rgba(15, 23, 42, .55);--panel: rgba(15, 23, 42, .55);--panel2: rgba(15, 23, 42, .4);--text: #e5e7eb;--muted: rgba(229, 231, 235, .72);--line: rgba(148, 163, 184, .18);--shadow: 0 10px 30px rgba(0, 0, 0, .45);--controlBg: rgba(2, 6, 23, .55);--controlBorder: rgba(148, 163, 184, .25);color-scheme:dark;background:radial-gradient(1200px 600px at 10% -10%,var(--bg-grad-1) 0%,transparent 60%),radial-gradient(800px 500px at 90% 10%,var(--bg-grad-2) 0%,transparent 55%),linear-gradient(180deg,#060a12 0%,var(--bg) 60%)}._container_3yph2_125{width:100%;max-width:1180px;margin:0 auto;padding-inline:clamp(1rem,2vw,2.5rem);padding-block:1rem 2.5rem;box-sizing:border-box}._stack_3yph2_134{display:grid;gap:14px;margin-top:14px}._topGrid_3yph2_140{display:grid;grid-template-columns:420px 1fr;gap:14px;align-items:start}@media(max-width:980px){._topGrid_3yph2_140{grid-template-columns:1fr}}._tilesStack_3yph2_153{display:grid;gap:12px}._mutedText_3yph2_162,._sub_3yph2_163,._muted_3yph2_162{color:var(--muted)}._dot_3yph2_168{opacity:.4;margin:0 2px}._fitnessHeader_3yph2_177{position:relative;display:flex;align-items:flex-start;justify-content:space-between;padding:20px 28px;margin:10px 0 14px;border-radius:18px;background:#ffffff8c;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.55)}._fitnessWrap_3yph2_5._dark_3yph2_69 ._fitnessHeader_3yph2_177{background:#1414188c;border:1px solid rgba(255,255,255,.08)}._pageTitle_3yph2_198{margin:0;font-family:system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;font-size:36px;font-weight:650;letter-spacing:-.03em;line-height:1.05;color:#0a101ce0;text-shadow:0 1px 0 rgba(255,255,255,.6),0 10px 30px rgba(0,0,0,.08)}._fitnessWrap_3yph2_5._dark_3yph2_69 ._pageTitle_3yph2_198{color:#ffffffe6;text-shadow:0 1px 0 rgba(0,0,0,.4),0 10px 30px rgba(0,0,0,.35)}._pageKicker_3yph2_220{font-size:12px;letter-spacing:.18em;text-transform:uppercase;opacity:.6;font-weight:700}._headerMeta_3yph2_228{display:flex;align-items:center;gap:10px;font-size:13px;color:var(--muted)}._darkToggle_3yph2_236{position:absolute;top:20px;right:16px;width:40px;height:40px;border-radius:999px;display:grid;place-items:center;border:1px solid rgba(255,255,255,.6);background:#ffffff8c;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);cursor:pointer;transition:transform .12s ease,background .12s ease}._fitnessWrap_3yph2_5._dark_3yph2_69 ._darkToggle_3yph2_236{background:#1414188c;border:1px solid rgba(255,255,255,.12)}._darkToggle_3yph2_236:hover{transform:scale(1.03)}._darkToggle_3yph2_236:active{transform:scale(.97)}._statusBanner_3yph2_273{margin:0}._statusOk_3yph2_277{display:inline-flex;align-items:center;gap:8px;padding:5px 10px;border-radius:999px;font-weight:500;opacity:.85;font-size:12px;color:#0f7a33;background:#16a34a1f}._statusOk_3yph2_277:before{content:"";width:8px;height:8px;border-radius:999px;background:#16a34a}._fitnessWrap_3yph2_5._dark_3yph2_69 ._statusOk_3yph2_277{color:#7ee2a8;background:#16a34a29}._statusErr_3yph2_304{display:inline-flex;align-items:center;gap:8px;padding:5px 10px;border-radius:999px;font-weight:600;font-size:12px;color:#b91c1c;background:#dc26261f}._statusErr_3yph2_304:before{content:"";width:8px;height:8px;border-radius:999px;background:#dc2626}._panel_3yph2_328,._table_3yph2_329,._info_3yph2_330,._stickySurface_3yph2_331,._exerciseBar_3yph2_332{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}._panel_3yph2_328{padding:1rem}._info_3yph2_330{padding:.8rem 1rem;margin-top:12px}._error_3yph2_350{border-color:#f8717173;background:#f871711a;color:#fecaca}._stickyBar_3yph2_360{position:sticky;top:var(--stickyTop);z-index:40;margin-top:0}._stickySurface_3yph2_331{padding:1rem;box-shadow:none;background:linear-gradient(180deg,var(--panel),var(--panel2))}._stickyShadow_3yph2_373{box-shadow:0 1px #ffffff59,0 12px 28px #0000002e}._controlsRow_3yph2_379{display:flex;gap:12px;flex-wrap:wrap;align-items:end;justify-content:space-between}._controlsGroup_3yph2_387{display:flex;gap:12px;flex-wrap:wrap;align-items:end}._field_3yph2_394{display:grid;gap:6px}._fieldLabel_3yph2_399{font-size:12px;opacity:.75}._input_3yph2_404,._select_3yph2_405{height:44px;padding:0 12px;border-radius:var(--radiusSm);border:1px solid var(--controlBorder);background:var(--controlBg);color:var(--text);box-shadow:0 8px 20px #0f172a0f;box-sizing:border-box;-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:none}._input_3yph2_404[type=date]{padding-top:0;padding-bottom:0}._select_3yph2_405{padding-right:42px;background-repeat:no-repeat;background-position:right 14px center;background-size:14px 14px;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%2394a3b8' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E")}._fitnessWrap_3yph2_5._dark_3yph2_69 ._select_3yph2_405{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%23b7c0d1' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E")}._select_3yph2_405 option{background:#fff;color:#0f172a}._fitnessWrap_3yph2_5._dark_3yph2_69 ._select_3yph2_405 option{background:#0b1220;color:#e5e7eb}._btn_3yph2_448,._linkBtn_3yph2_449{appearance:none;border:1px solid var(--controlBorder);background:var(--controlBg);color:var(--text);border-radius:12px;padding:10px 12px;cursor:pointer}._linkBtn_3yph2_449{border-radius:10px;padding:6px 10px;font-size:12px}._btn_3yph2_448:active,._linkBtn_3yph2_449:active{transform:translateY(1px)}._btn_3yph2_448:disabled{opacity:.55;cursor:not-allowed}._sectionHead_3yph2_479{display:flex;align-items:baseline;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-bottom:8px}._sectionTitle_3yph2_488{margin:0;font-size:1.15rem;font-weight:800}._sectionMeta_3yph2_494{font-size:12px;opacity:.75}._chartHead_3yph2_499{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap;margin-top:10px}._chartTitle_3yph2_508{margin:0;font-size:1.05rem;font-weight:900}._chartMeta_3yph2_514{font-size:12px;opacity:.75}._chartBox_3yph2_519{margin-top:10px}._tileGrid_3yph2_528{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:14px}@media(max-width:520px){._tileGrid_3yph2_528{grid-template-columns:1fr}}._tile_3yph2_153{min-height:128px;border-radius:var(--radius);border:1px solid var(--line);box-shadow:var(--shadow);padding:14px}._tileClickable_3yph2_549{cursor:pointer;transition:transform .12s ease,box-shadow .12s ease}._tileClickable_3yph2_549:hover{transform:translateY(-1px)}._tileClickable_3yph2_549:active{transform:translateY(0)}._tileActive_3yph2_562{outline:2px solid rgba(22,163,74,.35);box-shadow:0 0 0 4px #16a34a1a,var(--shadow)}._tileTop_3yph2_567{display:flex;align-items:center;justify-content:space-between;gap:10px}._tileTitle_3yph2_574{font-size:12px;color:var(--muted);font-weight:800;letter-spacing:.02em;text-transform:uppercase}._tileValue_3yph2_582{margin-top:8px;font-size:34px;font-weight:900;letter-spacing:-.02em;color:var(--text)}._tileSub_3yph2_590{margin-top:6px;color:var(--muted);font-size:13px}._tileIconBubble_3yph2_596{width:44px;height:44px;border-radius:999px;display:grid;place-items:center;background:#ffffff8c;border:1px solid rgba(15,23,42,.1);box-shadow:0 10px 22px #0f172a1a;color:#0f172ab3}._tileSteps_3yph2_610{background:var(--tileStepsBg)}._tileCalories_3yph2_611{background:var(--tileCaloriesBg)}._tileRhr_3yph2_612{background:var(--tileRhrBg)}._tileSleep_3yph2_613{background:var(--tileSleepBg)}._fitnessWrap_3yph2_5._dark_3yph2_69 ._tile_3yph2_153{border-color:#94a3b82e;box-shadow:0 18px 50px #00000080,0 1px #ffffff0f}._fitnessWrap_3yph2_5._dark_3yph2_69 ._tileTitle_3yph2_574{color:#e5e7ebc7}._fitnessWrap_3yph2_5._dark_3yph2_69 ._tileValue_3yph2_582{color:#ffffffeb}._fitnessWrap_3yph2_5._dark_3yph2_69 ._tileSub_3yph2_590{color:#e5e7ebb3}._fitnessWrap_3yph2_5._dark_3yph2_69 ._tileIconBubble_3yph2_596{background:#02061766;border-color:#94a3b838;box-shadow:0 18px 40px #00000059;color:#e5e7ebd9}._liftGrid_3yph2_646{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:10px;margin-top:12px}._liftCard_3yph2_653{border-radius:14px;padding:12px}._liftCardCompact_3yph2_658{padding:10px;border-radius:12px}._liftHead_3yph2_663{display:flex;justify-content:space-between;align-items:center;gap:10px;padding-bottom:8px;margin-bottom:8px;border-bottom:1px solid var(--line)}._liftName_3yph2_673{font-weight:900}._pill_3yph2_677{background:#16a34a26;color:#16a34a;padding:.2rem .55rem;border-radius:8px;font-size:.9rem;white-space:nowrap}._fitnessWrap_3yph2_5._dark_3yph2_69 ._pill_3yph2_677{color:#86efac}._liftMeta_3yph2_690{display:flex;align-items:center;gap:8px;font-size:13px;opacity:.9;flex-wrap:wrap}._liftNotes_3yph2_699{margin-top:8px;font-size:13px;color:var(--muted)}._splitTabs_3yph2_709{display:flex;gap:8px;flex-wrap:wrap;align-items:center}._tabBtn_3yph2_716{appearance:none;border:1px solid var(--controlBorder);background:var(--controlBg);color:var(--text);border-radius:999px;padding:8px 10px;font-size:12px;cursor:pointer}._tabBtn_3yph2_716:active{transform:translateY(1px)}._tabBtnActive_3yph2_731{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent-soft)}._exerciseBar_3yph2_332{position:sticky;top:calc(var(--stickyTop) + var(--stickyToolbarH) + 10px);z-index:20;padding:10px;display:flex;gap:12px;flex-wrap:wrap;align-items:end;justify-content:space-between;margin-top:0;background:linear-gradient(180deg,var(--panel),var(--panel2))}@media(max-width:640px){._exerciseBar_3yph2_332{top:var(--stickyTop)}}._tableWrap_3yph2_763{margin-top:14px}._tableHead_3yph2_767{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap;margin-bottom:8px}._table_3yph2_329{overflow:hidden}._tr_3yph2_780{display:grid;grid-template-columns:140px 170px 90px 70px 120px 1fr 90px;gap:10px;align-items:center;padding:10px 12px;border-top:1px solid var(--line)}._tr_3yph2_780:nth-child(2n):not(._th_3yph2_789){background:#ffffff73}._fitnessWrap_3yph2_5._dark_3yph2_69 ._tr_3yph2_780:nth-child(2n):not(._th_3yph2_789){background:#ffffff08}._th_3yph2_789{border-top:none;background:#ffffff8c;font-weight:900;font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.02em}._fitnessWrap_3yph2_5._dark_3yph2_69 ._th_3yph2_789{background:#0f172a8c}._notesCell_3yph2_811{color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}@media(max-width:900px){._tr_3yph2_780{grid-template-columns:120px 1fr 80px 60px 110px 1fr 80px}}@media(max-width:640px){._tr_3yph2_780{grid-template-columns:1fr 1fr}._notesCell_3yph2_811{white-space:normal}}._siteFoot_3yph2_838{text-align:center;color:var(--muted);margin-top:1.25rem;font-size:.9rem}._fitbitBlock_kryx1_1{width:100%}._chartWrap_kryx1_5{width:100%;border-radius:14px;overflow:hidden}._tooltip_kryx1_11{padding:10px 14px;border-radius:12px;background:var(--tt-bg, rgba(255, 255, 255, .9));color:var(--tt-text, #0f172a);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid var(--tt-border, rgba(0, 0, 0, .06));box-shadow:0 10px 30px #00000014;font-size:13px}._tooltipDate_kryx1_25{font-size:12px;opacity:.65;margin-bottom:4px}._tooltipValue_kryx1_31{font-size:18px;font-weight:700;color:inherit}.profile-pic{width:120px;height:120px;border-radius:50%;border:3px solid #fff;object-fit:cover;margin-bottom:1rem}.intro-text h1{font-size:2.2rem;font-weight:700;margin-bottom:.5rem}.intro-text p{font-size:1.05rem;color:#eaeaea;margin-bottom:1.5rem}.hero-nav{display:flex;justify-content:center;gap:1.2rem;flex-wrap:wrap}.hero-nav a{color:#fff;font-weight:600;text-decoration:none;background:#ffffff26;padding:8px 18px;border-radius:999px;transition:all .3s ease}.hero-nav a:hover{background:#fff;color:#111}